6-7pm in the Mezzanine meeting room at Wellington Central library
We are very pleased to have a fantastic guest speaker for our January meeting. Delwyn McKenzie is a nutritionist who also teaches gluten-free cookery classes at Onslow College. Delwyn will be talking to us about how we can improve our symptoms through diet. And since there are probably a few of us with an aim to eat more healthily this summer, Delwyn will probably have some great tips for us all!
Please feel free to bring a friend, partner, flat mate with you - basically anyone you are likely to share a shopping trolley or kitchen with. Making changes to your diet or eating habits (and sticking to them) can be tricky at the best of times and it may well be made easier if the person (people) you shop and cook with or for understand what you are doing and why (even if they don't do it themselves).
Please email us to RSVP by Wednesday 20th January and indicate if you are bringing someone with you.
All our meetings are essentially free, but we do ask for a gold coin (or we are happy to accept paper) to cover the cost of hiring the meeting room.
Look forward to seeing you soon.
